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Mel Henry,
Psychologist, Nurturing Minds, Embracing Peace

Mel is a registered psychologist who provides a safe and nurturing environment at her clinic or online where you can express your emotions, manage stress, and find clarity through professional psychological support.

How we help: Pyschologist Services Available

Cognitive Behavioural Therapy

We support you to notice and gently shift unhelpful thinking patterns that may be keeping you stuck. Together, we build practical tools that fit your life, so you can respond to stress with more clarity, balance and self‑compassion.

Neurodiversity

We offer a calm, accepting space for neurodiverse clients to explore their experiences without judgment. Together, we work at your pace, honouring your strengths, communication style and sensory needs, so you can feel understood, supported and empowered in your everyday life.

Assessments

We provide thoughtful, evidence‑based psychological assessments, including for autism, ADHD and learning difficulties, in a calm and supportive environment. Our goal is to offer clear insights and practical recommendations that help you, your family or your supports better understand your needs and plan the next steps with confidence.

 Mel Henry, Psychologist:
Specialised Support Areas

Women's Health

Compassionate support for the specific emotional and life transitions facing women today.

Teenagers

A guiding hand for young people navigating the complexities of identity, stress, and growth.

Children

Gentle therapy designed to help children express feelings and build vital regulation skills.

Anxiety/depression management

Gently reframe worried thoughts into manageable steps for a calmer, everyday life.

Autism

Affirming support that respects neurotype and focuses on navigating a world built for others.

ADHD coaching

Practical strategies for focus, regulation, and embracing the unique strengths of an ADHD brain.

ADHD assessment

Comprehensive diagnostic pathways providing clear insights and supportive next steps.

Autism assessment

Thorough, evidence-based assessments delivered with warmth and clinical expertise.

Our Therapy Approach

Peace Lily Psychology offers a warm, evidence-based, and person-centred approach. We create a compassionate space where your unique journey is respected, providing clinical excellence with an Australian sensibility that values genuine connection and holistic wellbeing.

Collaborative Care

We provide collaborative, trauma-informed care that ensures you feel safe and in control. We work together to explore your experiences and build a path forward at your own pace.

Neurodiverse Support

We honour neurodiversity by adapting to different communication styles. Our affirming practice supports Autistic and ADHD individuals in an environment that respects sensory and processing needs.

Everyday Tools

We focus on practical, skills-based tools that you can use in everyday life. Our goal is to equip you with tangible strategies for emotional regulation, stress management, and clarity.

Our Mission

As part of our therapy approach, we draw on clinical experience to foster a stable, welcoming space for your personal growth. Our practice integrates Evidence-Based Mindfulness and Cognitive Strategies, ensuring you feel truly heard and supported while developing the inner tools needed to navigate life's challenges with genuine peace.

Latest Articles

Explore our latest mental health insights, mindfulness practices, and professional guidance to support your emotional well-being.

Reach Out for Support

Our Practice

We are here to listen and support your journey toward emotional regulation and peace.

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